I love helping people achieve their goals, whether they’re related to academics, fitness, or both.

I was a Classics major in college, and a consistent theme in Greek and Roman literature is the inseparability of the mind from the body and the importance of maintaining them both. As Socrates said, “It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

This mindset has driven me to divide my time between academic and fitness pursuits. And each, I believe, makes me better at the other.